The Best Abdominal Exercises You’ve Never Heard Of

Author – Credibility and Personality

The credibility of the author is a key fundamental which should guide your decision on which book to get, which program to begin, and which mentor to follow. For, we are not just deciding on a small investment of $20-$50 on the best program guide. Rather, we are also deciding on the much larger investment of our time and energy. We want that to be exceedingly well spent! Certainly, ensuring the author and guide is knowledgeable is critical.

The author of The Best Abdominal Exercises You’ve Never Heard Of is Nick Nilsson. Nick is a certified personal trainer for over 11 years. He possesses a bachelor’s degree in Physical Education. He has a personal passion for weight training and has been training himself for more than 18 years. His major focus has been on seeking out the best techniques and strategies to get his clients fast results.

Of note, there is an absence of any formal additional training in nutrition. He also does not belong to professional associations, which normally require continued ongoing education. He does incorporate nutritional guidance into his program, but for the staunchly academic-minded, not having formal nutrition training may be a disadvantage. You can decide if this is a deal-breaker for you or not. Also, you may decide that this program may be ideal to supplement a different program with focusses more on nutrition. Choice is yours, as always!

His websites posts some pretty impressive pictures of himself and his sculpted abs. He clearly is someone who ‘practices what he preaches’ and likes to share this passion with others. In fact, he not only likes to share his fitness success strategies with people who want to improve their own body, but he also likes to teach other fitness trainers. He recognizes that the methods and approaches that he successfully uses can be shared with other trainers, thus positively affecting people in an exponential manner.

His passion, and enthusiastic personality are clearly evident. Many people who have worked hard, but failed to get desired results previously, have been quite happy with following Nick’s program. The enthusiasm of his clients, and the results they have achieved, is quite inspiring.

Organization and Ability To Understand and Digest

Another factor to consider when choosing a book or program to follow is to answer the following questions:

• Does the organization of the material make sense to me?
• Is the information organized and delivered in a way that enables it to be easily understood and digested?
• Is it user-friendly (ie. Allowing me to go directly to the issue most relevant to me, without having to wade through a bunch of other stuff)?
• Are there adequate pictures to ensure I understand the exercise?

In a methodical way, let’s address each of the questions for Nick Nilsson’s book, The Best Abdominal Exercises You’ve Never Heard Of.

Organization of Material - As a pragmatist and utilitarian sort of guy, Nick has layed out his information in a very clear, logical manner. You can quickly jump exactly to the section which is most relevant to your immediate needs. Also, the organized information makes it easy to follow in a systematic fashion as well.

Ability to Understand and Digest - This is an area where Nick really excels. Nick uses clear, results-oriented language when demonstrating his exercises. Perhaps as a result of his lack of extensive scientific and kinesiology training, he has the ability to always present the information in a very digestible manner. His enthusiasm is so evident, you can’t help but want to understand and digest the information. Nick also goes the extra mile, and offers the valuable service of providing his personal email address to answer any questions you may have. Now that is a HUGE benefit!

User-Friendly Factor – This is a feature which truly sets Nick apart from his competitors in a powerful way. Nick has gone to great lengths to ensure his program can be easily understood and easily put into action. He has done what many of his competitors have yet to do — he incorporates large, full-color VIDEO into his program. This is very powerful! For, in doing something as active as an exercise, a video demonstration is so much more effective than a series of photos. This aspect gives him a strong competitive edge. He also ensures that each exercise is provided in a printer-friendly version. This is helpful so you can grab your printout as you head off to the gym and don’t have to rely on your memory. Clearly, Nick has made the ‘User-Friendly’ component a major focus.

Use of Pictures - Again, as stated above, Nick’s incorporation of videos is a huge strength of his program. He also effectively incorporates many exercise photos, accompanied by very detailed and easy to understand descriptions. Users find his videos, photos, and descriptions to be quite effective in demonstrating the exercises fully.

Practical Application

Another factor to consider when choosing an ab program to study and follow is to evaluate the practicality of the product. Specifically, answering the following questions will be helpful:

• Is this full of theory or does it have real-world, proven practical proof?
• Are the exercises and various plans packaged and delivered in a way that you can really go out and DO right now, even with the time constraints you may have in your life? We like to refer to this as ‘chunkability’.
• Do you feel you can really accomplish this? (ie. Is it believable?)

Each of these questions are very worthy of evaluating closely. There are LOTS of books out there filled with great theories. However, does that get you a single step closer to your goals? Not at all. You, and everyone else, need very practical, step-by-step guidance. The more the guidance can be chunked into short time-capsules, the better. For, you are likely just as busy and time-constrained as the next person.

Next, it is very critical to ensure you have enough faith in the author, and in the program, for you to believe you can achieve it. Don’t gloss over this point. It is very important. Belief in the program, the author, and ultimately in yourself, will be the deciding factor as to whether you will be successful or not.

So, now let’s address these issues for Nick’s book, The Best Abdominal Exercises You’ve Never Heard Of.

Practicality:

As a pragmatist, Nick has focused on ensuring each and every exercise, tip, and technique is extremely practical. He is definitely not one to get lofty with all sorts of theory. He sticks to the nuts-and-bolts of dealing with actions that get results. If you are that type of person, you will love his style.

“Chunkability”:

The Best Abdominal Exercises You’ve Never Heard Of is delivered in a manner that encourages bite-size, small victories on the pathway to your ideal abs. Particularly with his video style, you can very easily focus on one exercise a day, or one a week, according to the pace and strategy which you feel best suits you. He dishes out 77 exercises, and certainly has recommendations on the best way to incorporate these into your routines, and into your life.

Believability:

Nick’s passion, his personal results, and the results he has delivered to so many of his ultra-satisfied clients, is plenty to convince you that Nick’s program works. He has respectable experience, he is certified, and he has loads of happy clients. The extra effort and time he took to compile a fully comprehensive program, inclusive of videos, demonstrates he takes this venture seriously. Extending his email support to his clients shows his sincerity and commitment to his client’s success. All things considered, Nick gets high marks in believability.

Fun Factor:

This component is one many other reviewers often skip over. We believe that is a big mistake! For, committing to improving your health, sculpting great abs, is something that will definitely take a lot of effort, energy, and time. If you perceive it to be dull and full of drudgery, the changes are high you will not succeed. And, if somehow you are incredibly disciplined, and do reach some success anyways, but still feel the program is dull and boring, you will be quite unhappy. Neither of these scenarios are desirable!

Yes, ensuring the ebook and program is delivered in a fun manner is actually quite critical. Actions and goals that are perceived as fun have a huge advantage over actions and goals which do not possess a positive emotional response. So, fun is important!

Nick Nilsson will supply plenty of fun and enthusiasm in his program. His personality, the vivid photos and videos, along with the offer of email support, is quite effective in creating a relationship with you the client. Whenever a relationship is truly created in a program like this, not only will success be achieved more readily, but the whole process comes alive. Definitely “Fun Factor” is part of Nick’s program.

Bottom Line Product Review

Nick Nilsson’s program, The Best Abdominal Exercises You’ve Never Heard Of, is an excellent choice for someone who has failed with previous programs, yet has the commitment and desire to really get results. Nick’s style will be particularly effective with someone who loves the nuts-and-bolts approach, with a constant focus on results. The extensive photos and use of videos singles Nick’s program out among the others in a powerful way. Most people are visual learners. If you’ve failed at other programs before, the reason may have been that you never really understood the proper form of the exercise. Nick takes away this doubt, and powerfully delivers tutorials on the exercise through video. His follow-up email support also in a differentiator from competitors. His nutritional credibility and nutritional component of the program is not impressive. If this is an area where you want a lot of guidance, this will not be the best program for you. However, that being said, this likely could be a strong supplement to another program which focusses more on nutrition. You know your needs better than anyone, so with the information we’ve provided here, we hope you are now much closer to making a confident decision.

Here’s what some of Nick Nilsson’s Customers Have To Say:

“These Exercises Have Actually
Changed My Whole Body…”

These exercises have actually changed my whole body. Incredible… I used to have a belly, now I have the outline of a 6-pack. In 3 months, I’ve lost 46 pounds (also doing a lot of cardio). Too many exercises to do them all, so I rotate different ones on different days. I love the book!!!! Hard at it. Well done!

Jon Campbell

“I Have NEVER Felt My Abs
Like This Before…”

Fantastic exercises! I have NEVER felt my abs like this before, and I have only tried out about half of the exercises so far. I really never would have thought up any of these on my own.

Jason Priest

Toronto, Canada

“The Love Handles Are Gone…”

Dear Nick,

Haven’t been able to try out all the exercises yet, but I’ve really noticed a difference with the Foot-Resisted Crunches, the Ball Arm Scissors and the Ball Pullover Crunches – a good “burn ” at the time and I can still feel the effects the following day!

Since starting on your exercises, routines have taken on a new life – the love handles are gone, and along with other training the bodyfat levels are coming down so perhaps before the Spring is over I hope to see at least shadows of a six-pack even as a 63 year old! Keep the ideas coming.

John Copeland

“I’m Eager To Hit The Gym…”

In the past week or so since I got your ab exercises, I’ve been working these exercises in the gym. I’ve had people ask me about a particular exercise they caught me doing. I’m stoked. I’m eager to hit the gym. Few things are worse than that stale feeling one gets from lack of inspiration in one’s routine. I’ve got enough now to keep me going for a long time. A defined inguinal by the summer, baby!

Kevin Farrington

“I’ve Lost an Inch in My Waist…”

These are absolutely the most effective exercises I have ever tried. I’m 65 years old and in six weeks my core strength is at or exceeding anything in my life. I’ve lost an inch in my waist and my daily functionality is dramatically improved.

Herb Summerfield

“This Stuff is Bloody Brilliant…”

Hi Nick,

I had a look at the book yesterday and it did not let me down. Congratulations Nick – this stuff is bloody brilliant. First I thought – yeah right, how many ab exercises that we have not seen could possible be out there? Well, you obviously proved that there are plenty of them. To be honest, I only knew one.

It’s clear that lot of imagination, lateral thinking and your vast experience went into this. All the exercises are the real deal – functional stuff. The book is a breeze to read, well-structured and the pics and video clips take all the guesswork out.

Any trainer out there who wants to keep up to date with the latest in training techniques should have this book.
George Hynec
MA Training
ISSA S.M.A.C (Specialist in Martial Arts Conditioning) Instructor
RKC (Russian Kettlebell Challenge) Instructor
Sydney, Australia

“I Have The Body I’ve Always Wanted
Because of Your Stuff…”

Hi Nick,

I love the ab book. I know a big part of shredded abs is diet and cardio but, my abs never looked like this. And, I never felt them like this while training them. I can really feel upper, lower and obliques when I do the exercises from the book. My favorite one is the most simple – the cross bench crunch. You can do uppers, then lowers, or both at the same time. I even get my obliques with this thing! It’s made such a difference.

Actually, everything I’ve gotten from you has. The entire way I train is different now from “Metabolic Surge,” “The Best Ab Exercises” and “Gluteus to the Maximus.” My body is outrageous right now Nick, seriously. Everyone asks about it all the time. Everyone wants my secret! I don’t even train harder, just smarter.

People literally stare at me trying to figure out what I’m doing, it’s a good time! Thank you Nick for everything… I have the body I have always wanted right now because of your stuff. Nice Work!!!! Warmest regards,

Heather Ireland

Is The Best Abdominal Exercises You’ve Never Heard Of The Product For You?

Only you can answer that. We’ve tried our best to provide you with enough information to make that decision. He does offer a full lifetime money-back guarantee, so that is something pretty impressive. At the current price of $29.95, we think this is a good investment to make. Click here to get Nick’s book.